If you are looking to lose weight fast and have the discipline to stick with a tough diet for 21 days, the 3-Week Diet fills your need. It provides a rigorous workout schedule, exacting meal plan, and tips on how to keep with it.The 3 week diet is basically a combination of different diets which are chained together into different phases. The diet starts with a detox phase, then an optional fasting phase followed by two different low carb phases.
Brian Flatt created the 3-Week Diet through observation of his clients. His goal was to create a diet plan that worked for everyone. His opinion is that this is the diet to end all diets. It’s an amalgamation of low-fat, low-carb, calorie-counting, fasting, and raw foods diet.
Advantages
Rapid results – You’ll lose weight in just 21 days.
Easy to follow – Everything is laid out for you. All you have to do is follow the blueprint to start losing excessive pounds.
Educational – You’ll learn the science behind why we gain and lose weight. You’ll also learn how to eat right, so you can keep your pounds off after you are finished with this system. The author also shows you which foods actually slow down your body’s ability to burn fat.
No gym membership or special equipment required – There’s no need to invest in expensive exercise equipment or a gym membership. Most of the workouts can be done right in your own home.
You will lose weight on this diet if you follow it exactly.
100% satisfaction, 60 day money back guarantee. Lose weight or get your money back!
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